FH PRO FOAM ROLLER TRIGGER POINT GRID FOR MASSAGE YOGA PILATES REHAB CROSSFIT THERAPY ROLLER FITNESS

Price: £12.99
(as of Mar 14,2021 09:36:25 UTC – Details)

Short, rapid rolls on these areas can be utilised as well. Initiate with mild rolls across the foam, feasibly with reduced pressure from backing of partial bodyweight by the arms and/or feet, making interchanging passes across the span of the muscle or targeted area for about 15-30 seconds. The individual will then stop with the roll beneath each particularly tender area, giving the pressure time to assist in releasing the fascia.

High Impact ABS tube with EVA foam padding
FH Pro roller unique pin point foam roller for fitness massage
Massaging specific areas of the body help with tension release before and after exercise
12cm diameter x 30.5cm long