Neal’s Yard Remedies Healing Foods: Eat Your Way to a Healthier Life
€12.91
Price: £12.91
(as of Mar 12,2021 19:49:14 UTC – Details)
Cook your way to lifelong healthly living
Take control of your life and your health through what you eat with Neal’s Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.
Written with the experts at Neal’s Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 “recipes that heal” and take advantage of daily plans to help you eat the right foods to target a particular area of health.
Whether you’re looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal’s Yard Remedies Healing Foods will give you all the information you need to use healing foods from around the world.
From the Publisher
Neal’s Yard Remedies books
Discover everything from essential oils to healing foods, with practical, expert advice from DK and Neal’s Yard Remedies.
These stunning visual guides give you natural products and remedies, nurturing recipes, and step-by-step self-care techniques and advice.
The perfect books to support your wellness journey.
Topics covered:
Beauty
Essential oils
Natural foods
Herbal remedies
Massage
A head to toe guide to self-care for every part of your body.
Discover how to enhance your outer beauty from the inside by eating the most beneficial natural foods.
This book shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential.
How to grow, gather, cook and blend your own herbs and remedies.
No. of food recipes
35
62
135
78
Includes vegan recipes
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Meal plans
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Recipes for balms, soaps, creams etc.
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