Healthy Eating for Diabetes: In Association with Diabetes UK

‘Healthy Eating for Diabetes’ offers 100 delicious recipes created by Antony Worrall Thompson, who has been diagnosed with Syndrome X, a condition that can lead to diabetes. And while each dish has been carefully monitored by diabetes dietitian Azmina Govindji, these recipes are so enticing that they could be easily mistaken for standard recipes. And that is the point of this book; Antony Worrall Thompson has used all his culinary skills to create taste and texture using the healthiest ingredients and cooking methods to ensure that you can change your diet without giving up on flavour. There are rich soups, flavoursome vegetables, succulent meat dishes and of course, divine desserts. Antony and Azmina also explain how to adapt recipes so they use less sugar and fat-for example, using the natural sweetness of fresh or dried fruit instead of sugar-so that you can still enjoy your favourite dishes.