shuxuanltd Abdominal Roller Ab Wheel Abdominal Exercise Equipment Exercise Wheel For Abs Home Fitness Equipment Ab Trainer Machine Core Exercise Equipment

Price: £21.57
(as of Mar 13,2021 16:34:34 UTC – Details)

Description:
Its high quality materials and quick installation make it a must-have for any home gym or fitness travel kit.?Use this round to strengthen and enhance the strength of the abdomen, core, arms and back.?
Specifications:
Color:As the picture show
Package include: 1x Abdominal wheel
Recommended training plan:
-Kneeling position (for beginners):
Kneel on the mat, hold your hands tightly on the foam handle, then roll forward until the torso and arms are fixed, then roll backwards .?
-Standing position (for sports experts):
Keep your legs straight, bend your waist, hold your hands tightly on the foam handle, then roll forward until the torso and arms are fixed, then roll backwards.
Function: It can be used to shred fat, help you lose weight and shape your body. Also, it can help stretch and exercise the muscles of your abdomen, arms, chest, shoulders, back, and get you six pack abs.Can be use anywhere, home or gym, etc., convenient for your exercise
DESIGNED – To build your upper body strength and definition in your abs, back, arms, shoulders, thighs and buttocks muscles.
Stable:Ultra-comfortable handle,Strengthen arms and shoulders,Help to carve and adjust the abdomen,single non-slip rubber wheel design for stable,smooth and smooth movement
Easy to use: simple forward and backwards motion, no complex learning to use this. A great item to help shape and tone your upper body (Abdomen/Chest/Back/Shoulders/Arms).