Keto Kitchen: Delicious recipes for energy and weight loss

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(as of Mar 13,2021 16:36:05 UTC – Details)


Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin.
Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle.

This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. There are even desserts, including a Dark Chocolate and Raspberry Tart and Lime Cheesecake. The dishes are rich, indulgent and tasty – this is not diet food as you know it.


From the Publisher

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

The ketogenic way of eating (high-fat, moderate protein, low-carb) has exploded in popularity around the globe.

The keto diet can help followers to lose weight, increase their energy and achieve mental clarity, as well as aid the reversal of Type 2 diabetes.

Celebrity fans of the keto diet include Kim and Kourtney Kardashian, Halle Berry, Gwyneth Paltrow and LeBron James.

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

keto ketogenic diet cook book weight loss diabetes protein ketosis sugarfree recipes easy food

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