Push up Rotating Handles for core strength

Price: £12.99
(as of Mar 13,2021 16:40:30 UTC – Details)

Suitable for home or outdoor use, these push up handles allow you to perform full body and core workouts, as well as working the shoulders, arms, core, back and glutes. With twisting handles, you can alternate your grip to work different muscles, turn your hands inwards to use more of your chest muscles and turn your hands outwards to use more of your shoulders and bicep. Many combinations and alternations to ensure you work all your muscle fibres!
STRENGTHEN- full body strengthening. Engage your core while working on your shoulders, increase the strength of your pelvic girdle muscles and low back muscles, increase your weight loss, strength and stamina with a small daily workout.
ANTI SLIP- the anti slip design at the bottom ensures that you maintain your grip on any surface you work out n, use these outside, indoors, on carpets, tiles or wooden floor.
VARIATIONS OF GRIP- with the twisting handles, you can get different variations in your grip. This alters the muscles used in your forearms, upper arms, shoulders and chest, giving you a true dynamic workout.